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Topo Ultrafly 3

Topo Ultrafly 3

By: Blake Harris I was excited for the Ultrafly 3 the minute I saw it in Topo’s catalog four months in advance of the release. In fact, I was so excited that I feared being let down by my own hype. Fortunately, Topo lived up to every ounce of that expectation...
Brooks Dare Crossback Run Bra

Brooks Dare Crossback Run Bra

By: Paula Henry I was leery about this bra because it didn’t have a ‘big band’ at the bottom, and I’ve always felt this helped give me more support. However, I’ve always been super happy with my Brooks sports bras (Brooks Uprise was my...
The Trees Trail Challenge – by Suzi Swinehart

The Trees Trail Challenge – by Suzi Swinehart

I have had the privilege of running the Trees Trail Challenge the past two years. This well-organized event is directed by experienced ultra-marathoners and trail runners Chris Beck and Dawn Stine, two amazing individuals. This event has something for everyone,...
Indiana Physical Therapy Sports Performance – LeeAnn Moeller

Indiana Physical Therapy Sports Performance – LeeAnn Moeller

written by LeeAnn Moeller I came to the IPT Sports Performance program after going through 6 weeks of physical therapy for an injury called a lisfranc dislocation. This injury is quite rare; it’s a dislocation of the second metatarsal in the foot. It occurred...

A Review of the New Balance 1080 by Brad Altevogt

written by 3RRC President and Owner, Brad Altevogt I’ve been running in a pair of the NB Fresh Foam 1080’s for a few weeks. The 1080 is a neutral cushioned shoe, made for those who don’t need additional stability in their shoe. In the case of the 1080, when New...

“I honestly do not know how to stop running. It’s my therapy, keeps me sane and healthy. I always go to 3RRC because they have, hands down, the most knowledgeable and encouraging staff. I’ve met lifelong friends there!”

Sharon Christian

#IAm3RRC

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