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How to Train for 100 Miles

How to Train for 100 Miles

Last week we shared the stories of Christy Howard and Steve Carr, both of whom are training for the Indiana Trail 100 this month. (You can check out that post here.) And we know what everyone is thinking; how do you train for something like that?! (It’s sooo far.)...

Why Run 100 Miles: The Indiana Trail 100 Journey

Christy Howard has only been running since 2012 but in a few short weeks she will be hitting the trails of Chain O’Lakes State Park for her first hundred mile race. But why would she want to run so far, you may ask, (and many people do). Why would she want to run for,...

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