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Topo Zephyr

By: Blake Harris I initially bought the Zephyr as more of an everyday lightweight trainer or a go-to shoe for workouts on long run day. What I got was a model that is at it’s best when you’re moving FAST. I remember my first workout with this shoe...

OnCloud Stratus

By: Carissa Jenkins The Cloudstratus is just one of the latest innovations coming from On. The Cloudstratus, or Stratus for short, lands itself in the support category.  This is not to be confused with the traditional stability found in shoes like the New Balance 860...
Topo Ultrafly 3

Topo Ultrafly 3

By: Blake Harris I was excited for the Ultrafly 3 the minute I saw it in Topo’s catalog four months in advance of the release. In fact, I was so excited that I feared being let down by my own hype. Fortunately, Topo lived up to every ounce of that expectation...
Brooks Dare Crossback Run Bra

Brooks Dare Crossback Run Bra

By: Paula Henry I was leery about this bra because it didn’t have a ‘big band’ at the bottom, and I’ve always felt this helped give me more support. However, I’ve always been super happy with my Brooks sports bras (Brooks Uprise was my...

A Review of the New Balance 1080 by Brad Altevogt

written by 3RRC President and Owner, Brad Altevogt I’ve been running in a pair of the NB Fresh Foam 1080’s for a few weeks. The 1080 is a neutral cushioned shoe, made for those who don’t need additional stability in their shoe. In the case of the 1080, when New...
A Review of the RAD Roller Products by Todd Sullivan

A Review of the RAD Roller Products by Todd Sullivan

Running hurts…  But we love the pain! Every runner knows there are some aches and pains that go with the progress.  We talk about stretching to loosen up after our runs, strengthening in order to be stronger and be less sore from our run, using ice,...

“As coaches, we don’t have to worry about our athletes finding the best possible shoes and gear. We always send them to 3RRC and they take great care of them.”

Ellen & Gregg Osborn

#IAm3RRC

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