I have had the privilege of running the Trees Trail Challenge the past two years. This well-organized event is directed by experienced ultra-marathoners and trail runners Chris Beck and Dawn Stine, two amazing individuals. This event has something for everyone,...
written by LeeAnn Moeller I came to the IPT Sports Performance program after going through 6 weeks of physical therapy for an injury called a lisfranc dislocation. This injury is quite rare; it’s a dislocation of the second metatarsal in the foot. It occurred...
written by 3RRC President and Owner, Brad Altevogt I’ve been running in a pair of the NB Fresh Foam 1080’s for a few weeks. The 1080 is a neutral cushioned shoe, made for those who don’t need additional stability in their shoe. In the case of the 1080, when New...
“Whether you’re coming off the couch or you’re a seasoned marathoner, there’s someone at 3RRC to help you, someone who’s been there and wants to hear your story. 3RRC is like Cheers: you walk in and everybody knows your name!”
