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Hoka Rocket X

by Carissa Jenkins Move over Saucony Endorphin Pro and Nike VaporFly, there is a new kid in town and it’s name is the Rocket X- “an unprecedented performance shoe” from Hoka One One (Hoka, 2020). The Rocket X is another needed tool in a runner’s tool box. The...

Saucony Endorphin Shift

by Sammy Moran The Saucony Endorphin Shift is the daily trainer of Saucony’s new Endorphin lineup. The Endorphin lineup introduced Saucony’s new Speedroll technology. This Speedroll technology is similar to Hoka’s meta-rocker, both in feel and in that it is designed...

Indiana Physical Therapy Sports Performance – LeeAnn Moeller

written by LeeAnn Moeller I came to the IPT Sports Performance program after going through 6 weeks of physical therapy for an injury called a lisfranc dislocation. This injury is quite rare; it’s a dislocation of the second metatarsal in the foot. It occurred...

“Running competitively, setting goals, as well as being involved with the race team and everyone at 3RRC motivates me. They have a lot of experience and knowledge that I can tap into when needed. Plus, it’s just a fun place to go and visit.”

Chip Larowe

#IAm3RRC

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