By: Paula Henry I was leery about this bra because it didn’t have a ‘big band’ at the bottom, and I’ve always felt this helped give me more support. However, I’ve always been super happy with my Brooks sports bras (Brooks Uprise was my...
written by LeeAnn Moeller I came to the IPT Sports Performance program after going through 6 weeks of physical therapy for an injury called a lisfranc dislocation. This injury is quite rare; it’s a dislocation of the second metatarsal in the foot. It occurred...
written by 3RRC President and Owner, Brad Altevogt I’ve been running in a pair of the NB Fresh Foam 1080’s for a few weeks. The 1080 is a neutral cushioned shoe, made for those who don’t need additional stability in their shoe. In the case of the 1080, when New...
“I run because it makes me feel confident and heathy. I also love the camraderie. It’s awesome to know that there will be a group of people out there cheering you on before, during, and after every race.”