by Carissa Jenkins Move over Saucony Endorphin Pro and Nike VaporFly, there is a new kid in town and it’s name is the Rocket X- “an unprecedented performance shoe” from Hoka One One (Hoka, 2020). The Rocket X is another needed tool in a runner’s tool box. The...
by Sammy Moran The Saucony Endorphin Shift is the daily trainer of Saucony’s new Endorphin lineup. The Endorphin lineup introduced Saucony’s new Speedroll technology. This Speedroll technology is similar to Hoka’s meta-rocker, both in feel and in that it is designed...
written by LeeAnn Moeller I came to the IPT Sports Performance program after going through 6 weeks of physical therapy for an injury called a lisfranc dislocation. This injury is quite rare; it’s a dislocation of the second metatarsal in the foot. It occurred...
“At 3RRC they share their passion for running and the motivation to help you succeed in your goals. No matter what distance you have in mind, they are there for you.”
