260.496.8000
Indiana Physical Therapy Sports Performance – LeeAnn Moeller

Indiana Physical Therapy Sports Performance – LeeAnn Moeller

written by LeeAnn Moeller I came to the IPT Sports Performance program after going through 6 weeks of physical therapy for an injury called a lisfranc dislocation. This injury is quite rare; it’s a dislocation of the second metatarsal in the foot. It occurred...
Ice vs Heat

Ice vs Heat

So often I am asked is ice or heat better. There are various factors that go into determining which is better.  One of the easiest guides to follow: if it a new injury or if there is pain – ICE. If it is an old injury and there is stiffness – HEAT. After an injury...

“Running competitively, setting goals, as well as being involved with the race team and everyone at 3RRC motivates me. They have a lot of experience and knowledge that I can tap into when needed. Plus, it’s just a fun place to go and visit.”

Chip Larowe

#IAm3RRC

Share Your Story