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Brooks Caldera 4

By: Sammy Moran The Brooks Caldera 4 is a trail running shoe by nature, however in my opinion, could be used for short times on pavement as well due to its level of cushioning and softer foot bed. The Caldera felt great right from the step-in. One of the things I...

OnCloud Stratus

By: Carissa Jenkins The Cloudstratus is just one of the latest innovations coming from On. The Cloudstratus, or Stratus for short, lands itself in the support category.  This is not to be confused with the traditional stability found in shoes like the New Balance 860...
Topo Ultrafly 3

Topo Ultrafly 3

By: Blake Harris I was excited for the Ultrafly 3 the minute I saw it in Topo’s catalog four months in advance of the release. In fact, I was so excited that I feared being let down by my own hype. Fortunately, Topo lived up to every ounce of that expectation...
The Trees Trail Challenge – by Suzi Swinehart

The Trees Trail Challenge – by Suzi Swinehart

I have had the privilege of running the Trees Trail Challenge the past two years. This well-organized event is directed by experienced ultra-marathoners and trail runners Chris Beck and Dawn Stine, two amazing individuals. This event has something for everyone,...
Indiana Physical Therapy Sports Performance – LeeAnn Moeller

Indiana Physical Therapy Sports Performance – LeeAnn Moeller

written by LeeAnn Moeller I came to the IPT Sports Performance program after going through 6 weeks of physical therapy for an injury called a lisfranc dislocation. This injury is quite rare; it’s a dislocation of the second metatarsal in the foot. It occurred...
An Inspiring Run

An Inspiring Run

March is Three Rivers Running Company’s anniversary month. We began celebrating our 12th anniversary by being a part of an extraordinary and memorable running event. On Friday, March 4th, Suzi Swinehart came into 3RRC early in the morning, and at exactly 8:00 AM she...

“I am always inspired by other runners. I love being around positive people and draw energy from them. Whether plodders or speed demons, I love to talk to them and listen to their stories.”

Betty Nelson

#IAm3RRC

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